The Work for Beginners-Mind is a mini-course for those who want to be guided step-by-step through the powerful thought-transforming tool called The Work of Byron Katie or Inquiry-Based Stress Reduction (IBSR). You need to "do" it--not just read about it or speed through it in your head--to reap the immense benefits.

This course is designed to help you do it. To "get" The Work from start to finish on one important issue in your life. If you do it in simple order, you'll understand it, and you'll experience the peace available, no matter what's happened that troubles you.

You'll receive one lesson per day via email. You'll also receive log-in information for your course to immediately access the daily lessons.  

By the end of your seven days....you may be surprised to see what new possibilities have greeted you, no matter how hard your situation appears.

Your work. Four questions. Your answers.