"Grace, I cannot let too many of these posts get into my soul and not send a thank you--although I want to shower you with blessings and thanks for every one I gobble up. Your sharing and insights are my soul food, my Being Candy, my It's-Okay-It's-Good-For-You drug of choice”. ~ Grace Notes Reader, Minnesota
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Grace Notes bring you raw, honest, loving real stories about how self-inquiry can be truly life-changing, deeply moving, and offer a way through problems into a profound way of understanding our experience.
Whatever experiences you've had, no matter how troubling... ...healing is possible. Whatever feelings, whatever difficult habits (like over-eating/ drinking/ seeking), whatever hard times you've been through, doing The Work can offer peace. Grace Notes share how.
Hi! I'm Grace Bell, a long-time student of peace and loving kindness, and how our personal thoughts and feelings affect our experiences of being human. Probably a lot like you!
I've offered The Work of Byron Katie as a trained facilitator since 2005 and began writing the Grace Notes blog in 2010. I love sharing my own process of questioning common human stressful beliefs, and sharing the joy of transformation--inside and out--through the process.
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