Eating Peace with Grace Bell

IS EATING A MENTAL BATTLE ZONE? Let's break the 7 spells that keep us struggling

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This Eating Peace Presentation with Grace Will Show You:

Breaking the spells of eating battles: where do we begin? 

The #1 belief that keeps us from a loving relationship with eating, food, our bodies...this moment

When we focus on changing our minds, it often doesn't work--why?

Seven repetitive beliefs we haven't questioned that keep us eating or fixated on body improvement

The way through the mire: self-inquiry and how to have it work on this eating issue

Working with self-inquiry in a way that allows us to open to peace

Grace works with people wanting to address their anxiety, compulsions, despair or anger. Because of her own years of suffering around eating compulsions and the freedom she eventually found, Grace began offering the Eating Peace Process in 2015 after being in private practice for many years as a Facilitator of The Work of Byron Katie. 
She's also held a full one-year program since 2011 called Year of Inquiry for everyone wanting freedom from believing stressful memories, thoughts and "spells". For more information about Grace please see or or Grace's youtube channel eating peace. 

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