Question your thinking,

Change your eating

Webinar: the three biggest barriers to eating peace,

and how to dissolve them

JULY 27, 10:30am PT/ 1:30pm ET

with Grace Bell, MA ABS

Long-time facilitator of The Work of Byron Katie and Certified Counselor

and most importantly, Facilitator of Eating Peace

how would you eat, without your story?

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Investigate what keeps unwanted habits going,

and how to relax and un-believe what we think.

Q&A about Eating Peace Experience, the upcoming 12-session immersion program, at the very end. Eating Peace Experience is offered online on zoom from August 3-Nov 9, 2025 and open to anyone wanting to investigate, explore and transform their troubled thinking about food, emotions, eating and life....for freedom.

Grace Bell, Feb 2024

Feeling unsafe is lighter fuel for compulsion. Learn to identify and question fearful, anxious, restless thoughts and relax your eating, for peace.

Self-criticism leads to contraction, smallness and protective behavior, not transformation. Ever. We can question what's happening when self-criticism comes along and use it for awareness.

What's available for changing eating patterns without force, rules, will, compliance or rebellion? What if we could truly be free from compulsion forever without believing we need more discipline?


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