Eating battles weigh not only on our bodies, but overwhelm our minds, cause isolation, self-criticism, despair and endless longing for peace with food. You can stop the insanity, for good. 

EATING PEACE BASICS 101: An 8-week course in identifying and questioning the painful (and sometimes unconscious) beliefs that drive off-balance eating behavior of any kind.

Learn More about Eating Peace Basics 101

No matter how far down the road of suffering you’ve gone, or for how many years you’ve been struggling and upset with eating or your weight….there’s a place for you at this table of life. Join Grace in Eating Peace.  

Not another diet, exercise and willpower program, or complicated psychological analysis of compulsions. Eating Peace programs support people who are tired of the pain of *thinking* about eating, food and their weight to shift how they think and feel, and act, when it comes to eating, food and their weight.  

This is possible for anyone who is willing to question their belief systems. You don’t have to know how….you only need to be willing to try. 

EATING PEACE EXPERIENCE

Gather in a group online to completely shift your thinking about food, eating, body image, dependency and cravings. EPE is a very high-touch program. you'll have pre-recorded video lessons you follow on your own time, connected contact with the group, live lessons, live weekly Q&A calls, and active participation in a private forum. The intention is to get the job done: question your beliefs, change your eating. Program lasts 5 months.

BOOK A FREE CALL WITH GRACE TO DISCUSS EPE FOR YOU

THINKING PEACE, EATING PEACE RETREAT

A five night retreat offered in Seattle and other places in the world where we sit together, eat together, and investigate our ancient thoughts about food, eating, weight, body shape, fear and unhappiness....and experience the eating peace that is our birthright.

LEARN MORE ABOUT THE EATING PEACE RETREAT

EATING PEACE SOLO SESSIONS

Individualized sessions just for you and your eating peace journey. Sign up for one session or choose ten. Write to Grace if what appears on the calendar for scheduling does not work for you and we'll find the perfect time; grace@workwithgrace.com

WATCH EATING PEACE VIDEOS ON YOUTUBE
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Get Grace's Eating Peace Ebook: Seven Beliefs to Question that can change your mind about eating 

DOWNLOAD the Ebook